Every couple of years I need to put in my continuing education hours to keep my massage license current. Thankfully, in my area there are many classes that are offered that complement a massage practice that I am interested in. I actually look forward to taking classes when my hours come due. Last year, my hours were spent learning about aromatherapy and how they can be incorporated into all areas of your life, including your bedroom.
The following oils are described by Letha Hadady, L.Ac, who can be found at www.asianhealthsecrets.com. A leading expert in natural health, she describes these oils much better than I could! In my daily practices grapefruit and clove are a couple of my favorites, while I dislike jasmine because it gives me a headache. Be sure that before you try to bring in these oils, that you and your partner find them appealing. Otherwise, they won’t work.
1. Geranium
This herb, native to Africa, has undertones of fruit and mint. It “stimulates adrenal energy, the driving force behind libido” , explains Hadady. It revives the senses and reduces stress – the perfect antidote to a day in career overdrive.2. Jasmine
Rich, exotic and honey-sweet, this oil evokes a “sensual southern climate, like Mexico or San Diego,” says Hadady. Found in France, Egypt and India, it emanates a lush, sensual fragrance perfect for massage oils.3. Grapefruit
Grapefruit oil wakes up your senses and energizes you with its refreshing and citrusy aroma, explains Hadady.4. Cardamom
The spicy undertones of this Indian herb stimulate energy and help relieve fatigue and depression, while the floral undertones make you feel oh-so-alluring.5. Clove
This native of tropical Asia is “a spicy aphrodisiac,” says Hadady. One whiff of its warm, fruity and sweet aroma will put lovin’ on your mind.
Click here to find out ways to incorporate these scents into your environment.
Related posts:
