How Stressed Are You?

Again, with the Beliefnet! I am addicted to quizzes. But only self-awareness type quizzes that I like the results to. I really don't care to much for pop quizzes of the scholarly type, but anything about self-learning will get me to clicking away at the keyboard.

This quiz is about how stressed you are. Now, there is research that suggests that being stressed isn't beneficial to becoming pregnant, so lowering our stress can only be a good thing. Let's try to get these levels down!

I did notice a mistake in the wording of one of the questions though. At least I certainly hope that it is a mistake! Instead of question #22 about alcohol. Instead of the answers reading per day I think that they should read per week!

The result range for my score is described as this:

You are doing a very good job of managing stress. You are positive about your life and have a moderate level of stress. There are a few areas where you may wish to improve.

Now, I'm very close, (only one point away) from the top level of the scale. Of course I would be at the bottom of the top, but it gives me something to strive for.

You are doing an excellent job managing your stress. In general, you are relaxed, happy and satisfied with your life. Keep up the great work.

Some of the areas where I scored a 10 are areas that I need to improve on. These would include: handling change better, limiting my junk food, which I absolutely love and being a forgiving person. Now, I know that I'm not a forgiving person and it really isn't something that I want to change, as I like this about myself. But my diet and flexibility can surely be better!