I have taken extra certification classes in reflexology and it is so interesting. Also, it can be pretty painful as well, when the practitioner discovers an area that needs to be worked on. But, it is effective in promoting many types of improvements, and, some say, can help with fertility. There are certain areas on the feet that correspond to the ovaries, which when manipulated can help with ovarian function. Overall, reflexology can provide whole body stimulation and provide a rejuvenating feeling or a feeling of relaxation, depending on the work being done. The recipient is normally seated in a comfortable chair or lays upon a table to receive treatments.

It is important though, to let your practitioner know that you are trying to conceive or are newly pregnant. There are areas that are supposed to stimulate uterine contractions and would be contraindicated in early pregnancy or any pregnancy with early contractions.

In my state, a reflexologist is not licensed by the state and doesn't have to be a licensed massage therapist, occupational therapist, or nurse. While doing research for a reflexologist, be sure to check credentials according to your comfort level. While all reflexologists should know about the corresponding body areas to the feet, others with more education could possibly add another layer to your sessions. Be sure to check with your state as well for licensing requirements.

According to the principles behind Reflexology, the hands and feet contain points of connection with every muscle group and organ in the body. Therefore, by applying massage and pressure to those points, reflexologists can offer whole-body treatments while working directly on only the hands and feet. Reflexology is believed to align energy flow and increase the body's natural ability to heal itself. Reflexologists refer to a color-coded "foot map" to guide them to the proper points

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